personal trainingAt Healthy Weighs Wellness Center, our personal training sessions are designed specifically for each individual’s needs. One size does not fit all – everyone has different abilities, desires, goals, limitations, and ways of being motivated and encouraged. Therefore, we meet you wherever you are in your journey, and work with you on fitness, lifestyle, and attitude. Our goal at Healthy Weighs Wellness Center is to educate, motivate, encourage, and empower you to be the healthiest version of you!

We understand that having the right support is the key to success when it comes to personal fitness and weight loss. Our job is to ensure you have this support, in a professional and welcoming environment, by providing you with the guidance, encouragement, motivation, and sense of accountability necessary to keep you on-track!

Whether your focus is weight loss, strength training, athletic performance, injury rehab, or simply a desire to improve your overall health and appearance, we design and guide you through a program to meet your individual needs. We are in this together – we promise to help you every step of the way to maintain passion, motivation and determination to succeed.

Our personal trainers are available five days a week. Our hope is you will be inspired to take the first step. You deserve a life without restrictions of mobility, size, strength, endurance, and self-confidence. Please call today to begin your journey towards a healthier and more purposeful life.

If you would like to make an appointment today, please call our office at (203)-775-1819.